October 2023

Oestrogen in particular has a protective effect on the heart, reducing the risk of fat building up in the arteries, keeping blood vessels healthy and helping to control cholesterol levels.

icture a life where each domain not only flourishes independently but also intertwines seamlessly to elevate your overall quality of life. Your health is not merely the absence of disease; it’s a holistic state where your physical, mental, and emotional facets are in harmonious balance.

Boasting a whole host of skin benefits and especially kind to hormonal skin, antioxidant resveratrol soothes, protects and hydrates.

Embarking on a journey toward spiritual enlightenment often demands we first cleanse our inner sanctums. Just as our physical beings are susceptible to the impurities of the environment, our souls too, gather unseen burdens over time.

As it gets colder and darker, there couldn’t be a better time to have some self-care time by relaxing and unwinding.

Charcoal can help keep things clean through adsorption, making it an excellent tool for maintain cleanliness! Its often used for air and water purification as well has for personal hygiene!