It’s New! It’s Exciting! It’s Enmei
Enmeï Studios is thrilled to open the doors of its first London studio at the border of Chelsea and South Kensington, bringing a uniquely holistic fitness approach to those who value both mental and physical strength and well-being. Rooted in the Japanese philosophy of “Enmeï,” meaning longevity, the studio embraces the belief that fitness should enhance life both short and long term.
The studio is founded by Regina who has spent the last 10 years in the fitness industry across three continents. Together with a group of investors and co-founder – all close friends and fitness enthusiasts, including a former SVP at Equinox Group in New York – Regina and her team of coaches had for long been missing the type of Pilates-inspired workout they experienced in the US. Regina and the team at Enmeï want to do things differently, combining a scientific approach to training with fun, motivating coaching, music up and lights down.
The studio’s low-impact, high-intensity classes combine the best elements of Pilates, bodybuilding, and endurance training to maximise results. Each session focuses on controlled movements that push muscles to failure, scientifically designed to burn calories both during and long after the workout, supporting a healthy, sustained lifestyle.
A dynamic schedule of classes is designed to focus on different muscle groups each day. This rotating approach ensures that each workout is structured to maximise results whilst allowing recovery for previously targeted areas. This results in balanced, comprehensive conditioning and helps avoid overuse injuries, promote muscle growth and improve overall strength and endurance.
Enmeï offers memberships for those who are ready to commit which unlock a range of exclusive benefits, from discounted classes and early schedule access to retail and partners discounts, and the chance to bring a friend along for free every month.
At Enmeï, working out is both enjoyable and effective, delivering results members feel with every session. Step into the studio, and take the first step toward a stronger, longer, and healthier life.
143-145 Fulham Road, London SW3 6SD
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