Whilst the cooler weather means less spontaneous plans, such as barbeques and trips to the pub garden, the hidden benefit is that you can create a more rigid routine again without worrying about trying to make the most of summer.
Whether you’re a fitness fanatic or just love helping people smash their goals, this career gives you the freedom to turn your passion into something that pays off—literally!
occupational therapist Julie Jennings recommends embracing the growing trend of “Slow Fitness” — a gentle, mindful approach to staying active that is perfect for the cooler, more reflective months ahead
Celebrity photographer Ray Burmiston, who has photographed everyone from Kylie to Kate Moss, Olivia Colman to Jennifer Saunders, turned his lens on the everyday women who make up We Are Fit Attitude (WAFA)
East of Eden launch new spin studio; RIDE, on Sunday 2nd March 2024 and invite you to join in the experience
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