Annabel Luke is a Personal Trainer, Pilates Instructor and Nutritionist. Founder of Pilates By Bel, Annabel provides her tips on how to modify exercise during each trimester of pregnancy, along with a video workout to try at home.
5 Popular Winter Destinations To Steer Clear Of
When planning a winter visit to the UK, choose cities with plenty of indoor activities and events. Historic cities like Edinburgh and Bath offer a warm welcome with festive decorations and markets. In addition, always check local advice and weather forecasts before venturing into more rural and natural locations.
2025’s BIGGEST Wedding Trends Revealed
With environmental consciousness on the rise, couples are prioritising gifts that align with their eco-values. The Wedding Shop has seen an increase in sales of sustainable products like eco-friendly kitchenware, organic cotton bedding, and bamboo serving trays. These options help ensure that every gift is part of a greener future
‘Must Do’ Algarve Experiences for the Autumn Months
The Algarve in southern Portugal is idyllic during autumn with sunny days and temperatures a comfortable 18 – 23°C. With that in mind Algarve Tourism has compiled a list of ‘must do’ experiences for the autumn months to discover new walking routes, an alternative side to the region and its hidden gems and visit special events.