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Health & Beauty

Brits lack a third of their daily fibre health fix

Most Brits can’t pick out the correct definition of dietary fibre, so it’s no wonder that they are missing out a third of the ideal daily fibre intake. That’s according to a new report based on a consumer survey of over 1000 British adults aged 18 to 75+, entitled “Going against the grain,”[1] which lays out the worrying health consequences of the great British fibre gap while providing simple tips and hack to boost roughage in the diet.

The Gainsborough Bath Spa
Health & Beauty Travel

Opulent ‘Gold’ Spa Treatments at The Gainsborough Bath Spa

In the modern world of beauty where everyone is looking to fight signs of ageing and get the golden ‘glow’, many spa and cosmetic offerings are recognising the unique benefits of the use of gold and are continuing to drive the demand, with indulgent treatments such as gold massages and skincare.