As we get closer to Christmas, social festivities are in full swing. From Christmas parties, to work do’s, visiting the markets and much more, Brits
Digital nomads need intentional mental health strategies to prioritise balance over burnout. Here, the team at Indexsy busts some work-life balance myths and reveals how
While itching can result from benign causes such as allergies, eczema, or reactions to cancer treatments like chemotherapy, Dr. Alfonsi emphasises the importance of vigilance.
Whether it’s dry from the cold, the central heating being on, or dehydrated from the festive celebrations, holistic dermatology practitioner Emma Coleman has some expert
As the skincare industry continues to boom, more and more people are searching for the answer to anti-aging. Preventative ‘baby’ Botox is the newest trending
With employees spending a significant portion of their day at work, employers have a unique opportunity—and responsibility—to support their physical, mental, and emotional wellbeing.
Are you falling asleep in your cozy bed with the heating on in the winter months? Don’t worry; we have all been there, but even
The demands of a busy workweek can take a toll on both your mind and body, making it hard to relax when the weekend finally
Enmeï Studios is thrilled to open the doors of its first London studio at the border of Chelsea and South Kensington, bringing a uniquely holistic
With search demand for ‘signs of burnout’ up 30% in the last week, experts have revealed tips on how to switch off from work so