Health & Beauty

You may not find this in a glossy magazine, but we really need to talk about foot health for a minute! Sure, the latest diet, superfood or exercise routine may grab people’s attention but don’t forget to care for the unsung heroes of the human body, the feet! After all, our feet do take us …

Going back to their roots, Dr. Bronner’s has relaunched it’s ‘Pure-Castile Soap’ range, back to it’s All-One Magic Soap, a label of which many customers across the globe love and know the brand by.

From the world-famous Carden Park hosting a Royal Menu in their fine-dining restaurant (headed up by previous chef to Royalty Graham Tinsley!) to a handful of day and break spa packages available across the country, where guests can truly treat themselves like Royalty for the day, there is something for everyone, no matter how they choose to celebrate the new monarch.

Spending most of their time hidden away, our feet are easy to ignore during the winter. Not spending much time in the limelight, we often neglect them, and they can easily become dry, cracked and even prone to blisters.

When you lose one or a few of your teeth, either from injuries (trauma) to the mouth, illness, tooth decay, or poor oral hygiene, it is crucial that you seek a tooth replacement solution immediately.

However, according to Kate Kerr, aesthetic facialist and Director of Kate Kerr London Clinic, only 10-15% of us actually need moisturiser – for everyone else, the traditional am/pm moisturiser routine can make skin sluggish, lacking in natural moisture and unable to naturally exfoliate, says Kate. 

Spring is upon us, and whilst this means brighter, lighter days and rising temperatures, it also means the pollen count starts to rise and many of us will suffer with seasonal allergies. Most people assume hay fever symptoms only strike during the day, but they can be just as bad during the night, compromising all …

Sleep is an essential component of human health and survival. Without regular sleep, we can suffer from reduced immune function, impaired memory and concentration, an increased risk of heart disease and diabetes as well as weight gain and poor mental health . 

Magnesium citrate plays a crucial role in over 300 enzymatic reactions in the body. It’s a highly absorbable form of magnesium which, in addition to supporting overall health and wellbeing, has been found to help alleviate symptoms such as:

Beauty rituals help us look our best and combat earlier signs of ageing. Together with rigorous anti-ageing skin care, our regular skin-care tips can help us maintain a youthful and healthy complexion.