The mental and physical benefits of gardening are well known, from enjoying the smell of flowers to hearing the buzz of insects, but what can you do if you don’t have a garden?
Off Season September: Explore Dubrovnik with Valamar
Well-seasoned travellers may know that September is the new July – perhaps even better. Not only is the weather still perfect for a getaway, with temperatures sitting within the mid to high 20’s, but the sparser crowds mean that you can truly take in the culture of the city without having to deal with jam-packed tourist hotspots.
Introducing The Collagen Expert: Discover the Future of Wellness with James Greenwell’s Marine Collagen
James Greenwell, the Founder & CEO of proto-col, stands as a vanguard in the field of collagen research and application. With an intensive focus on collagen proteins since 2003, James has become an eminent figure in the industry. His dedication and expertise shine through his lectures at the World Collagen Conference and his collaboration with Dr. Steffen Oesser, Chairman of the Collagen Research Institute (CRI), since 2010.
How to cool your house down for free
The UK is currently in the depths of a scorching summer, with beaches becoming crowded with sun seekers and swimmers. Sleeping is out of the question and we’re all struggling to get proper rest, with Google Trends showing a 5,000% increase in searches for “how to sleep in a heatwave” over the last 30 days alone.
