A 10 minute, 6 Step Pilates workout to support women during the menopause that focuses on flexibility, bone health and mobility
Embracing Slow Living at DoubleTree By Hilton, Sheffield Park
There’s plenty to explore in the bustling city of Sheffield, from museums, botanical gardens and theatres to the well-known Meadowhall Shopping Centre. Sheffield is well populated and in turn well equipped with entertainment for all niches. So if there is an activity you fancy, you’ll be sure to find it around one of Sheffield’s many corners.
How to Preserve Your Own Foods
The taste for preserved foods is booming and there’s never been a better time to preserve seasonal autumn vegetables from pickled cabbage to classic beetroot and carrots. The trend has become so popular that one TikToker’s viral pickled cucumber salads even led to a shortage of the vegetable in Iceland earlier this year!
Autumn Recipes: Succulent Spiced Shawarma Chicken with a Saucy Sesame dressing
Place the salad in the centre of the plate and position the tomato clockwise around the plate. Finely slice the chicken and sit on the bed of salad. Drizzle over the yoghurt dressing and sprinkle on the sesame seeds. Finalise your dish and dust a little shawarma spice around the plate and scatter with coriander.
