Researchers have determined that spending time in nature greatly affects our brains and behavior, leading to decreased anxiety and stress. With 91% of adults reporting high or extreme levels of stress in 2023, there is a heightened focus on wellbeing.
Cut carbon emissions from your diet
Do you know how much carbon is hidden in your food cupboard? While low-energy cooking methods have been enjoying the spotlight – with thanks to the trusty air fryer – eco-friendly foodies can take their energy efficiency and green gastronomy goals a step further by examining the carbon footprint of the foods they eat.