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Peripheral Vascular Disease
Health & Beauty

Lifestyle Changes that can Combat Peripheral Vascular Disease (PVD) 

The British Heart Foundation reports that peripheral vascular disease (PVD) affects around 20% of people over 60 in the UK. PVD affects blood vessels outside the heart and brain, often leading to reduced blood flow to your limbs caused by narrowing, blocking or spasms in the blood vessels.

senior well-being
Features

Understanding the Impact of Social Interaction on Senior Well-being 

The importance of staying socially active cannot be overstated, as it has profound effects on the mental, emotional, and even physical well-being of older adults. This blog explores the impact of social interaction on senior well-being and the ways to promote a socially active lifestyle among the elderly. 

Cocktails with Rum 
Food & Drink

Exploring Classic and Creative Cocktails with Rum 

Rum, a versatile and storied spirit, has been delighting drinkers for centuries. From its roots in the Caribbean to its global presence today, rum is celebrated for its rich flavours and adaptability. Whether you’re a fan of classic cocktails or innovative concoctions, there’s a rum drink for every palate. Here, we explore some of the most beloved rum-based beverages, each offering a unique taste experience.