
The Health Benefits of Lion’s Mane Mushrooms
Lion’s mane mushrooms, hailed for their potential to support memory, focus, and overall brain health, are becoming a popular natural supplement.
Lion’s mane mushrooms, hailed for their potential to support memory, focus, and overall brain health, are becoming a popular natural supplement.
The Christmas party season has arrived, and many of us will be hitting the town in sequins and sky-high heels.
Flaxseed, well known for its wide range of health benefits, is now trending in the beauty world.
In the pursuit of a perfect smile and a healthy oral environment, water flossers have become the choice of an increasing number of people.
With Valentine’s Day just around the corner, many will be eager to know how to improve their chances of a successful date.
As we get closer to Christmas, social festivities are in full swing. From Christmas parties, to work do’s, visiting the markets and much more, Brits
Digital nomads need intentional mental health strategies to prioritise balance over burnout. Here, the team at Indexsy busts some work-life balance myths and reveals how
While itching can result from benign causes such as allergies, eczema, or reactions to cancer treatments like chemotherapy, Dr. Alfonsi emphasises the importance of vigilance.
Whether it’s dry from the cold, the central heating being on, or dehydrated from the festive celebrations, holistic dermatology practitioner Emma Coleman has some expert
As the skincare industry continues to boom, more and more people are searching for the answer to anti-aging. Preventative ‘baby’ Botox is the newest trending