Health & Beauty Archives

How Can Anti-Aging Plastic Surgeries Help You Maintain a Youthful Appearance: Exploring Cosmetic Options

updated on March 18, 2024March 18, 2024Leave a Comment

In the pursuit of retaining youthfulness, many individuals turn to anti-aging plastic surgeries as a means to rejuvenate their appearance. These procedures provide a way to counteract the natural effects of aging by tightening loose skin, reducing wrinkles, and restoring volume and contours to the face and body. Consulting with leading plastic surgeons in Toronto …

Health & Beauty

Mio’s Marathon Beauty Must-Haves

updated on March 18, 2024March 18, 2024Leave a Comment

With marathon season just around the corner you might be feeling inspired to tie your laces and get moving. Whether you’re a complete beginner or seasoned pro, it’s no secret that there are several skincare concerns associated with the activity – think chafing.

Health & Beauty

Reclaiming Confidence: The Role of Aesthetic Treatments in Menopause

updated on March 14, 2024March 14, 2024Leave a Comment

Menopause is often described as a significant transition in a woman’s life, marked by various physical and emotional changes. While some may focus on the hormonal fluctuations, or the hot flashes, one aspect that often gets overlooked is the impact on confidence.

Health & Beauty

Post Tweakment Skincare & Why It’s So Important

updated on March 12, 2024March 16, 2024Leave a Comment

Utilising the right skincare products after undergoing Hyaluronic Acid facial filler is essential for promoting healing, minimising side effects, preserving results, and maintaining overall skin health. Consulting with your skincare specialist ensures that your post-tweakment skincare regimen is tailored to individual needs and complements the effects of your dermal fillers.

Health & Beauty Home & Garden

Why Going To Bed With Wet Hair Is A Firm No-Go!

updated on March 11, 2024March 14, 2024Leave a Comment

Have you ever gone to bed with wet hair or rested your wet hair against the back of your headboard while reading in bed? The sleep experts at Happy Beds urge you to think twice before doing so again.

Health & Beauty

Early Morning Starts; Channel Your Inner Early Bird

updated on March 7, 2024March 10, 2024Leave a Comment

While hitting the snooze button or dragging yourself out of bed is a relatable experience for most people, new research has found that early birds are far more common than expected

Health & Beauty

The Hurdles Of Working Out During Your Menstrual Cycle

updated on March 6, 2024March 8, 2024Leave a Comment

A quarter of all women claim that the menstrual cycle is a hurdle in undertaking more physical activity, according to recent research.

Health & Beauty

Suffering from lower back pain? How you sit could be to blame

updated on March 5, 2024March 8, 2024Leave a Comment

An estimated four in five adults suffer from low back pain at some time in their lives1, and whilst there are many different causes for this, one common reason is not sitting correctly and sitting for long periods of time in uncomfortable chairs.

Health & Beauty

SPF Importance – You Can Still Burn Through Clouds!

updated on March 4, 2024March 4, 2024Leave a Comment

Even on a bright day where the sun is behind the clouds, SPF is advised. As we enter the spring months, we asked a skin health expert why it’s not just when there’s full sun that we need to be wearing sun protection, and sun damage avoidants

Health & Beauty

7 everyday habits you didn’t know could be ageing your skin

updated on March 4, 2024March 4, 2024Leave a Comment

When it comes to achieving youthful looking skin, your skincare routine is just one piece of the puzzle. While we often hear advice to apply SPF50+ daily, use retinoid serums to plump the skin, and get a good night’s sleep to prevent wrinkles and fine lines, it’s important to recognise that our lifestyle choices can sometimes speed up the ageing process.