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LED Light Therapy
Health & Beauty

10 Reasons To Use LED Light Therapy

10 reasons to use LED light therapy according to medical skin expert, Dr Johanna Ward on behalf of LUSTRE® ClearSkin LED boosts collagen production LED light therapy can help to jump start fibroblast cells, which are the activation cells responsible for collagen and elastin production LED targets acne Blue light technology, which is clinically evidenced for acne, …

change for the better
Health & Beauty

Making a Change for the Better: 5 Simple Lifestyle Tips

When it comes to improving one’s overall health, there’s no shortage of things individuals can do to make a difference. It is especially true when referring to the self-improvement of mental, physical, and psychological well-being. It can often be challenging to know just where to get started. While it’s essential to seek professional support in …

Online Therapy
Health & Beauty

Virtual Healing: The Benefits of Online Therapy for Mental Health Care

Virtual healing provides a convenient option for individuals who may face challenges with traditional in-person therapy, such as mobility or transportation issues. It also removes the stigma surrounding therapy by providing a safe and private space to discuss personal issues. With the growth of technology and the need for accessible mental health care, online therapy is a promising solution that has already shown remarkable results for many individuals.

air travel hair
Health & Beauty

The Impact of Air Travel on Your Locks and How to Keep it Under Control

It’s officially holiday season and over 40 million Brits are expected to travel abroad for a summer getaway.  Flying is one of the most popular methods of travel to reach your holiday destination, but it can be physically taxing on your hair. So, how does flying really affect our hair and what can you do to protect …