Health & Beauty

Everybody’s fitness journey will be different. Not everyone has the same goals or even the same amount of time to work out, so it is

Brushing your teeth in the shower may not necessarily be bad for your teeth, but it can lead to other issues. Here Payal Bhalla, Lead

Whether the steps are big or small, it can be rewarding to know that the brands you shop with are also committing to sustainable, conscious

Heading to the beach, exploring a new country, or grabbing brunch with the girls? No matter what you’re doing this summer get your skin ready

Those who suffer from insomnia deal with varying degrees of difficulty sleeping, ranging from difficulty falling asleep to waking multiple times during the night and

Scent can play a seminal part in our summer time senses – from evoking nostalgia of a memorable place or a special day to lifting

Once formulated in skincare, not only do they provide your skin with an extra dose of antioxidants, but they also offer anti-inflammatory, antimicrobial, and soothing

On International Happiness Day we are all invited take some time to reflect on whether we are happy, but does happy really have a true

Struggling with sparse brows or just looking to define what you already have? Microshading techniques including microblading, microfeathering and nanoblading are the go-to treatments for

As this week is World Glaucoma Week 2023 (12th –18th March), Kyla Black BSC(Hons) MCOptom, Head of Professional Services at Boots Opticians, shares her advice