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How To Get The Best Results From Adult Braces: Our Practical Tips

Adult Braces

When you imagine braces, the first image that comes to mind is probably of young kids with bright elastic and pieces of metal in their mouths.

Luckily, dental technology has evolved since the days of teens with uncomfortable metal wires that make it obvious that they’re wearing corrective braces.

Today, you can find a range of braces that can be worn by individuals of any age and that are discreet enough that they won’t easily be noticed by others.

Recent events, such as the pandemic, when we all saw a lot of our faces on conference calls, and the increasing popularity of social media, have led to a boom in interest in adult braces in the UK and around the world.

If you’re one of the many adults who’s exploring braces as an option to straighten their teeth, then you need to make sure that you do it right.

Poorly worn braces or the wrong ones that don’t fit correctly can cause issues, and there’s a lot that can go wrong with braces.

While these issues aren’t always possible to avoid, you can reduce the chances of an issue happening to you by using tips like these to make the process as straightforward as it can possibly be.

Choose The Right Option And Get Them Fitted Properly

Adult braces come in a wide range of styles and types, so you need to choose the right ones to meet your needs. For example, you can get clear Invisalign braces or lingual braces that go behind your teeth and are hidden from view. Whatever option you choose, you need to ensure that you make the best possible decision that meets your unique needs.

It would also be best if you also got them fitted correctly by experts who can ensure that they are the correct size and fit perfectly in your mouth. If you’re looking for a dentist in Central London that can fit a range of braces, then The Covent Garden Dental Spa could be the perfect choice for you. The practice offers a wide range of braces and can help you to choose the right option for you and then tailor them to your mouth. Visit http://www.coventgardendentalspa.co.uk to find out more about the selection of braces they offer and how you can get a consultation to find the right treatment for you.

Follow The Instructions Carefully

Once you’ve chosen the right braces and had them professionally fitted, you need to ensure that you understand the instructions and follow them to the letter. Some braces are removable, while others are fixed in place and might require you to avoid eating or drinking for some time while they settle.

Your dentist will discuss what you need to do after the braces are fitted and also give you further instructions for the future. Make sure you read the instructions carefully and understand them so that you can give your braces the best possible chance of working correctly and creating the straight smile you’ve always dreamed of.

Adjust Your Diet

As they sit in your mouth, braces are directly in contact with the foods you eat. Therefore, you need to make sure that you eat the right foods and avoid anything that could put a strain on your braces and cause issues.

There are many foods that you should avoid when wearing braces and others that are preferable. Generally speaking, hard foods such as boiled sweets, toffee, hard bread and other products that are sticky or difficult to chew should be avoided. Also, very cold, hot or spicy foods should be avoided, as these can cause you to move your jaw quickly or change the temperature of the braces, which can damage them over time. Reducing your sugar consumption is also good for braces wearers, but it’s a good idea generally if you want good oral health. Sugar turns into plaque when mixed with your saliva, and this can cause damage to your teeth. Good oral hygiene will reduce the effects of plaque, but you should still try to reduce your sugar intake to improve your oral health and general wellbeing.

Explore Other Tooth Treatments To Get The Perfect Smile

Braces are designed specifically to straighten your teeth or to fix issues with tooth and jaw alignment, such as over or under-bites. If you also have other tooth issues, then once your braces are off, you might want to consider additional treatment options. For example, if you have cracked teeth, then veneers might help. Yellowing or discoloured teeth can be fixed with tooth-whitening solutions.

By using the tips in this article, you can improve your chances of success with your adult braces. Then, you can explore other dental treatments to help you to achieve the perfect smile that gives you the self-confidence you need to succeed.

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