Lighting in layers means mixing and matching different types of lighting – bedside lamps, ceiling, wall, standing. Your biological clock helps regulate sleep, and light is the most powerful cue for your circadian rhythm.
The Pantone Institute, which is renowned for realising society’s desire for emotional well-being, decided on peach-fuzz to represent 2024. This is likely because of the calmness it brings, making it a versatile colour for telling stories
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