Summer is finally on the way (hooray!) and we couldn’t be more excited to dust off our sundresses and shorts and enjoy the warmer weather. The only thing is, we could really do with a bit of an extra glow. And these days, we just aren’t prepared to bake ourselves in the sun without slathering on ten layers …
THE BENEFITS OF AN AROMATHERAPY SHOWER
Incorporating aromatherapy into a shower routine can have a beneficial effect on how we start the day. Aromatherapy can work on several levels, all of which work to support your mind, body and soul. When looking to incorporate the benefits of aromatherapy into your daily shower, it’s important to look at the levels of absorption and inhalation. Inhalation – or the sense of smell – works by stimulating smell receptors in the nose, which then …
5 Vitamins and Herbs For Higher Performance
Supercharge your mind and body: 5 Vitamins and herbs for higher performance, according to a dietitian. Maintaining your energy levels can sometimes feel like the most challenging part of your entire day. The mid-afternoon slump is REAL – and even though eating a balanced diet, exercising regularly, and getting enough sleep are the best ways …
Say So Long to Crash Diets This Summer
With the summer months fast approaching and the lifting of Covid restrictions in many countries seeing a surge in holiday bookings, it is that time of year when many of us start drastic efforts to lose weight, often turning to crash diets in an attempt to drop the pounds quickly. However, a new, healthier approach …
INTRODUCING THE NEW AHA RADIANCE PEEL MASK FOR ULTIMATE SKIN GLOW
Restore your skin’s natural glow with Green People’s NEW AHA Radiance Peel Mask. Infused with replenishing Aloe Vera to safeguard skin from irritation during exfoliation, the new AHA Radiance Peel Mask features a blend of natural fruit extracts that deliver 5 gently exfoliating AHAs to the skin: Orange & Lemon Fruit Extracts provide naturally occurring Citric Acids to gently exfoliate and promote …
Stress Busting Spa Days
Did you know that we’re currently halfway through Stress Awareness Month? As a time to shed light on both the causes and cures of stress, the annual awareness month feels particularly important this year, with everything that is taking place in the world around us. As we all know, the spa is a place known for …
Peacći SKIN: Sandal season is coming
After months of neglect and in preparation for Summer, it’s time to start thinking about getting feet ready for the ‘sandal season’ and treating them to a little TLC with intensively soothing foot care treats from Peacći SKIN. Check out the step by step guide below to getting feet prepped at home. Step 1 – Scrub Peacci …
Aloe Vera is the latest TikTok beauty trend for skin – is it worth the hype?
With over 13 million views on TikTok, #aloeverajuice is the latest digital-led health trend that’s being touted as a must-try ingredient for ultimate healthy skin. Google trends agrees, with searches for ‘aloe vera benefits’ up by 130% in the past 30 days alone. But according to the experts, is it worth the hype? Here, Dr Miriam …