Clinical Director and Lead Dentist at Paste Dental, Dr Alan Clarke, says, “For decades, dental hygiene was primarily preventing cavities and pain. While these are essential aspects of oral health, the mouth is a complex ecosystem that hosts billions of bacteria, some of which are beneficial while others can be detrimental. The improper balance of these microorganisms, along with inadequate oral care, can lead to a cascade of health issues that extend far beyond the confines of the mouth.
Skipping your daily or nightly teeth brushing regime may seem like an innocent omission, however oral health is directly linked to overall physical health and well-being. 

Respiratory infections such as COPD, pneumonia and bronchitis and cardiovascular diseases including hypertension, increased risk of strokes and fatal endocarditis are all affected by the bacteria living in your mouth. Poor oral health is also linked to pancreatic cancer, kidney cancer and blood cancer, not to mention the oral and throat cancers attributed to tobacco containing products.
Fertility issues, impotence and poor maternity health are all impacted by individuals own oral health and we feel it is vital to share that message and empower individuals with the tools and knowledge to be able to manage their self-care to reduce risks to their long-term health helping avoid chronic health issues which can impact on their daily lives from any age.

1. Heart Disease: Recent studies have linked poor oral health to an increased risk of heart disease. The bacteria associated with gum disease, such as periodontitis, can enter the bloodstream and trigger inflammation. This inflammation, in turn, may contribute to the development of atherosclerosis – the narrowing of arteries due to the accumulation of plaque. As arteries become clogged, the risk of heart attack and stroke rises significantly.

2. Diabetes: Bidirectional links between oral health and diabetes have also been identified. Individuals with uncontrolled diabetes are more prone to gum infections, as high blood sugar levels create an environment conducive to bacterial growth. Conversely, gum disease can make it harder to manage blood sugar levels, potentially worsening diabetic symptoms.

3. Respiratory Issues: Poor oral health can also have far-reaching consequences on the respiratory system. Bacteria from infected gums can be inhaled into the lungs, contributing to infections like pneumonia, especially in vulnerable populations such as the elderly and those with compromised immune systems.

4. Pregnancy Complications: Expectant mothers must pay special attention to their oral health, as research suggests a link between gum disease and premature birth and low birth weight. Hormonal changes during pregnancy can make gums more sensitive, increasing the risk of gingivitis and more severe periodontal diseases.

5. Cognitive Decline: Emerging evidence suggests a potential connection between gum disease and cognitive decline, including conditions like Alzheimer’s disease. Inflammation caused by oral infections might contribute to the development or progression of neurodegenerative diseases.

6. Cancer: One of the most well-known links between poor oral health and serious conditions is oral cancer. Tobacco and excessive alcohol consumption are established risk factors, but poor oral hygiene can also play a role in the development of mouth, throat, and even oesophageal cancers.The implications of these findings are clear: neglecting oral health can have serious repercussions for one’s overall well-being. 

7. Mental Health: Emotional wellbeing and mental health in this zoom generation has caused many to seek dental intervention to transform their smile with increasing levels of anxiety and depression linked to low self-esteem. At Paste we have a duty to look holistically at our patient’s mouth and smile, viewing health as a system and offering care however required.
As healthcare advances, the divide between oral health and general health is gradually eroding. A holistic approach that considers the entire body as an interconnected system is vital for promoting longevity and preventing an array of health complications.
Preventive measures such as regular dental check-ups, proper brushing and flossing techniques, and a balanced diet are cornerstones of maintaining oral health. Furthermore, individuals with preexisting health conditions should be especially vigilant, as managing their oral health can have a positive impact on their overall health outcomes.
In a world where wellness is a multifaceted journey, it’s time to recognise that a healthy mouth is not just a gateway to a confident smile, but a key to unlocking a healthier life.”

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