In recent years, Botox has expanded beyond its traditional role in smoothing out wrinkles.
It is now also used in the health sector to reduce excessive sweating (hyperhidrosis) and treat migraines.
One of the latest and more unusual trends is “Foot Botox,” or “Foottox,” which involves injecting Botox into your feet to alleviate pain-especially when wearing high heels.
Celebrities like Nicole Kidman and Kris Jenner are rumoured to have tried it. But does it actually work? And is it worth trying for your own foot pain?
Dr. Akis Ntonos, founder of Aion Aesthetics in NYC and partner with Certainly Health, shares his insights on this emerging trend.
What is ‘Foot Botox’?
“‘Foottox’ is a procedure where small amounts of Botox are injected into your feet to reduce pain when wearing heels or walking for extended periods.
“It works by blocking the nerves that cause the muscles in your feet to contract. If you experience regular pressure on your feet, Botox may help alleviate it by relaxing the muscles, making it less painful to walk or stand.”
Where is the Botox injected?
“The areas where Botox is applied to depends on where you feel pain. If the pressure or discomfort stems from frequently wearing heels, you’ll likely receive injections in the ball of your foot or around the toes.”
How long does it last?
“Typically, the effects of foot Botox last about three to four months, similar to other types of Botox. However, this can vary depending on the amount of Botox used and how often you wear heels or stand for long periods.
“As the Botox wears off, its pain-relieving effects may diminish. If you experience severe foot pain, you may need regular follow-up treatments to maintain the results.”
How much does it cost?
“The cost will vary based on your location, how many areas of Botox you are treating, and who your practitioner is. On average, in the U.S., Foot Botox can range from $500 to $2,000 per session.
“While choosing a more experienced and reputable practitioner may be more expensive, it’s essential for this type of treatment.
“Most people use their feet daily, so going to a less experienced practitioner could lead to complications that could affect your daily life and mobility.”
Is it right for you?
According to Dr. Ntonos, Foot Botox can be an excellent option for relieving light to moderate foot pain. However, it’s not a permanent solution, and you should consult a doctor if you have persistent or severe foot issues.
“I always advise seeking medical advice beforehand to see if it’s a good fit for your needs. Are your shoes fitting improperly? Are you overexerting yourself and need to rest more often? These factors should be considered and addressed before going under the needle.”
