I’m a Nutritionist—These Grocery Items Curb Appetite Like Ozempic
June 29, 2025
More than 9 million Americans are now using GLP-1 medications like Ozempic to manage their appetite and lose weight.
More than 9 million Americans are now using GLP-1 medications like Ozempic to manage their appetite and lose weight.
When it comes to gut health, organic honey is a potent prebiotic, meaning it nourishes the gut microbiome, the good bacteria that live in the
The average Brit can go three weeks without eating a single green vegetable and over a month without fruit, while over half admit the only
The gut microbiome, a complex and vibrant ecosystem within us, plays a pivotal role in our overall well-being. This is where microbiome testing in the