Whether looking for a full transformation, or to simply introduce small changes to improve physical health, aid sleep, and foster mindfulness, guests of Jumeirah can explore a range of biohacking benefits across the global portfolio.
Cold therapy for physical biohacking…
- Jumeirah Muscat Bay has recently announced the launch of the Wim Hof Method Fundamentals Workshops – the first resort in Muscat to offer the globally renowned treatment – which allows guests to better understand how they can utilise oxygen and cold exposure to optimise body and mind.
- One of the largest spas in the Middle East, the Talise Ottoman Spa at Jumeirah Zabeel Saray is home to a unique snow room, where guests can practice cold therapy in a controlled environment to regulate their body temperatures.
- Offering a range of wellness rituals, holistic treatments, and innovative spa products, Talise Spa at Jumeirah Beach Hotel provides guests access to a range of cryotherapy treatments, including the 90-minute 111 Skin Cryo Hyper Chilled Deep Tissue Muscle Massage – used on specific areas of concern or the whole body – fighting fatigue, relieving tension and reviving muscles.
Sleep wellness for energy biohacking…
- A holistic wellness destination in the heart of Dubai, the Talise Spa at Jumeirah Al Qasr is redefining wellness with a multi-dimensional 3-, 5-, or 7-day Talise Wellbeing Sleep Programme, with activities including PSYCH-K, Sound Healing Therapy, Diet to Aid Sleep Coaching, Reiki, etc.
- In London, Jumeirah Carlton Tower offers leading wellbeing experiences in an exceptional setting, and guests can utilise the range of alternative therapies, including acupuncture – which draws on Chinese medicine – to help relieve insomnia, and to stimulate the central nervous system and body’s natural healing abilities.
Mindfulness for brain biohacking…
- A haven of tranquility nestled amidst the crystal-clear waters of the Indian Ocean, Jumeirah Olhahali Island invites guests to biohack their brain with guided sunrise meditation and transformative Tibetan bowl sound healing sessions, with vibrations, sound frequencies and rhythms to induce a meditative state.
- At Jumeirah Bali’s Hindu-Javanese inspired Talise Spa, guests can better understand their dominant energy codes through yogic breathwork while also identifying their dominant chakras with ancient local customs such as Wewaran and Balinese numerology.
Guests of Jumeirah can master the art of biohacking, with the range of targeted wellness experiences across the global portfolio, promising to elevate their wellbeing and leave them feeling their very best.
For more information, please visit: https://www.jumeirah.com/
