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Joanne Brook-Smith

Sticking With The Diet

Sticking With The Diet

For those struggling to keep up with their New Year diet resolutions, Dr Earim Chaudry, Medical Director at Manual, shares 8 hidden health benefits to

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PLANT-BASED RECIPES

Plant-based diets are on the rise and with a variety of delicious vegan recipes to choose from, why not make a fresh start for 2022

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