Looking to cook something new to wow your family and guests this summer?

Spring Creek Quail Farms, a small, family-owned, zero-waste farm in Saint Anns, Ontario, has a small but powerful, nutritious alternative in the Egg aisle: quail eggs. 

Quail eggs have long captivated food enthusiasts with their exquisite taste, enticed health-conscious consumers with their remarkable nutritional benefits, and been viewed as a delicacy by ethnic communities. 

This summer, the team at Spring Creek Quail Farms is on a mission to spice up your egg life with a healthier alternative to the chicken egg. Indulge in the elevated flavours of these recipes, enhanced by the delicate goodness of its eggs. One of its chefs, Andrea Monzon, created the following dishes:  

·      Quail Egg Pizza Carbona –crisp perfection where each bite is elevated with the richness of quail eggs.

·      Cobb Salad with Quail Eggs– Guests will love the richness and look of these tiny eggs in their Cobb salad!

·      Pitas with Labneh, Za’atar & Quail Eggs– the goodness of quail eggs brings a unique twist to this Middle Eastern delight

·      Prosciutto & Asparagus Tarts– the quail eggs add a creamy decadence to each bite

·      Lemon Meringue Bars – will delight your taste buds with this delicate sweetness elevated by the inclusion of quail eggs

·      Pear and Almont Galette– savour its sublime harmony with the exquisite blend of quail eggs 

The quail egg is an understated and affordable alternative to the barrage of egg choices, and it promises to unlock a world of culinary possibilities given it is naturally delicious, nutritious, and versatile. 

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