3-day intermittent fasting meal plans to rest and reset your gut. Available nationwide. Choose between vegan or protein packages.

This 3-day delivery provides an opportunity to rest, and reset is what we are doing for our body when we adopt a well-managed intermittent fasting plan, because asking our system to be ever alert is equally as unfair as suggesting you go for a walk instead of going to bed in the evening.

In doing so we increase metabolic efficiency, balance energy levels, and differentiate between what true hunger and habitual hunger is.    Alongside your delivery you will also receive a booklet offering support and guidance on what to expect during your plan, as well as advice on how to approach your diet after the 3 days.

intermittent fasting meal plans

3-day intermittent fasting meal plans to rest and reset your gut. Available nationwide. 

Choose between vegan or protein.   3-day intermittent fasting meal plans designed by our team of chefs in collaboration with nutritional therapist Phoebe Liebling.   You’ll receive all the food and drink for the 3 days together on your chosen delivery date.       Providing an opportunity to rest and reset is what we are doing for our body when we adopt a well-managed intermittent fasting plan, because asking our system to be ever alert is equally as unfair as suggesting you go for a walk instead of going to bed in the evening. In doing so we increase metabolic efficiency, balance energy levels and actually differentiate between true hunger and habitual hunger is.    Alongside your delivery you will also receive a booklet offering support and guidance on what to expect during your plan, as well as advice on how to approach your diet after the 3 days.

Vegan Package:  1000 cal 3 days  £105 

A 3-day vegan intermittent fasting meal plan designed by our team of chefs in collaboration with nutritional therapist phoebe liebling.  Providing an opportunity to rest and reset is what we are doing for our body when we adopt a well-managed intermittent fasting plan, because asking our system to be ever alert is equally as unfair as suggesting you go for a walk instead of going to bed in the evening. In doing so we increase metabolic efficiency, balance energy levels and actually differentiate between what true hunger and habitual hunger is.  You’ll receive all the food and drink for the 3 days together on your chosen delivery date.  Alongside your delivery you will also receive a booklet offering support and guidance on what to expect during your plan, as well as advice on how to approach your diet after the 3 days.

Protein Package:  1010 cal 3 days £120.00 

A 3-day intermittent fasting meal plan designed by our team of chefs in collaboration with nutritional therapist phoebe liebling. Your menu will be 80% plant-based, paired with lean, white meat for three meals across the three days.  Providing an opportunity to rest and reset is what we are doing for our body when we adopt a well-managed intermittent fasting plan, because asking our system to be ever alert is equally as unfair as suggesting you go for a walk instead of going to bed in the evening. In doing so we increase metabolic efficiency, balance energy levels and actually differentiate between what true hunger and habitual hunger is.   You’ll receive all the food and drink for the 3 days together on your chosen delivery date.  Alongside your delivery you will also receive a booklet offering support and guidance on what to expect during your plan, as well as advice on how to approach your diet after the 3 days.

intermittent fasting meal plans

About the transformative effects of Detox Kitchen …

Detox Kitchen are a food delivery service that prepares high quality, delicious, healthy meals, free from wheat, dairy and refined sugar and delivers them right to your doorstepThey avoid inflammatory foods that make you feel tired and bloated and replace them with fresh, whole ingredients, plant-based foods and lean protein – helping you feel more energised, lighter and brighter.  They are on a mission to help people see, understand and consume food in a totally new way. To them, food isn’t just food. It is a pathway to better energy levels, sharper mental clarity, improved mood, better health and well-being, and to make you feel the best version of yourself.Their food inspires people to eat healthier for good, to make better choices and to be conscious of where their food comes from. Whether it’s their Meal Plans, Fridge Fill deliveries, online recipes or blog content, they have created their company to do one thing: make the healthy option the easy option.What you can choose from:

Meal plans

Discover nourishing, transformative meal plans designed for long-term health. Whatever your health goal, whether you’re looking to kickstart healthier habits or to maintain a healthy lifestyle, we have something for you. Choose from 6 curated plans and we’ll deliver all the food and drink you need for the day. We make eating healthy food easy, delicious and enjoyable.

3-Day Reset

A three-day cleanse designed to rest and reset your gut. Enjoy three days of delicious, wholesome food and drink, while practicing intermittent fasting to help rid your body of toxins and allow more restful cycles between meals. Not only will this help increase metabolic efficiency and balance energy levels, it will help differentiate between true hunger and habitual hunger. You’ll feel restored and rejuvenated.

Fridge Fills

A customisable box so you can experience the power of good food on your own schedule and budget. Enjoy six freshly prepared meals, providing convenient, healthy nourishment when you need it the most.

Cancer Safe Spa Treatments

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