
Hot Pilates: The Scorching Workout Trend Everyone’s Talking About
With classes held in studios heated to 37°C with over 50% humidity, like those at East of Eden in East London, the experience is as
With classes held in studios heated to 37°C with over 50% humidity, like those at East of Eden in East London, the experience is as
Pilates is the place where you get your flexibility back! With a regular practice you will be able to find strength, mobility and flexibility. Every
Super quick you can see results in short 5-20 minute sessions, it’s suitable for all abilities and ages, requires little to no equipment, can be
East of Eden launch new spin studio; RIDE, on Sunday 2nd March 2024 and invite you to join in the experience