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scabies in mattress
Home & Garden

HOW TO CLEAN YOUR MATTRESS AND KEEP SCABIES AT BAY AS 40% OF BRITS DON’T CLEAN OFTEN ENOUGH

The highly contagious condition presents an itchy rash which is caused by mites and can be spread from skin-to-skin contact, according to the NHS. Research also suggests that these mites can live from 48-72 off the body which means they may lie dormant within beds, sheets and clothing for those who have been contaminated.

how often to change your pillowcase
Health & Beauty

Beauty expert reveals EXACTLY how often to change your pillowcase in 2024

During the winter it can be harder to stay consistent with your beauty sleep. The cold weather and January blues can make it more tempting to lie in bed and forgo your 10-step skincare routine. But, there are easy ways to keep on top of your appearance without a lot of effort. 

gut health
Health & Beauty

Exploring the World of Gut Health: The Significance of Microbiome Testing in the UK

The gut microbiome, a complex and vibrant ecosystem within us, plays a pivotal role in our overall well-being. This is where microbiome testing in the UK, especially the Gut Microbiome Test from GetTested, becomes a crucial tool for those seeking to enhance their health journey.