Encouraging both men and boys to open up about their own health, both physical and mental, it is a time to shed light on the information, services and treatments that men can take advantage of in order to live a healthier, happier and longer life.

Sun, pollen, heat…. the expert’s guide to looking after your eyes this summer While summer is for living your best life, all that fun can leave unwanted tell-tale signs on your face. Not only do we tend to squint more in the summer accelerating the appearance of fine lines, harmful UV rays wreak further damage …

Many of us spend most of the year longing for warm summer days, and with the predicted heatwave to hit this weekend, Brits across the UK are rejoicing in preparation. However, when it comes to sleep, the hotter months can mean restless nights. 

After what feels like an eternity of wrapping up to keep out the chill, warmer days are finally here. But a change in seasons can often mean an overhaul in your skin and body care routine, with products focused more on breathability and hydration.

Men don’t have to go as far as stars like Harry Styles and Lil Nas X (although we encourage it!) to hop-on the trend of taking nail care seriously. And really, what better form of self-care is there than having well-kept nails every time you look down? Although when it comes to nail care, men can have slightly different needs to women.